Best Quality Gungfu Century Shin & Instep Cloth Muay Thai Sparring Guards - Color: Black, Size: Adult Medium

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Gungfu Century Shin & Instep Cloth Muay Thai Sparring Guards - Color: Black, Size: Adult Medium Overview

Product Description

Quality Muay Thai Shin & Instep Pads. Sparring guards that protect the shin and instep. Great for training, practice and sparring. Made of durable foam & cloth fabric. Lightweight, elastic, & breathable. Very comfortable and machine washable. Sold in Pairs.

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Gungfu Century Shin & Instep Cloth Muay Thai Sparring Guards - Color: Black, Size: Adult Medium Feature

• Color: Black
• Size: Adult Medium
• Martial Arts Cloth Protective Gear
• Century Muay Thai Kickboxing Shin/Instep Guards
• Muay Thai Shin and Instep Sparring Pads

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Muay Thai Wai kru Payak Dom Kwang

Muay Thai Wai kru Payak Dom Kwang



To perform the "Payak Dom Kwang" style.
Start with Wai Kru from the Dhep Phanom form until stand up with the Dhep Nimitra form.

Step 1: turn round your body to the right direction to wai "Phra Brahma : the right direction" for one time.

Step 2: from the Kow Yang , while the left foot is front , bend your body down frontward tighten the fist, raise your elbow to block the front side and instantly turn around to look at the backside which is look at the counterpart , the right arms and right foot are behide. Nod your head up and down to the counterpart one or two times

Step 3: repeat step 2 but switch the use the right foot front instead. And then repeat the step 2 and 4 which turn to perform until complete all 4 direction. Then go back to your corner with "Kow Yang" and bend body down to salute the counterpart. The "Payak Dom Kwang" and " Kwang Leow Lung" perform similar style

Muay Thai Wai Kru The King Rama Pheang Sorn

To perform the "Phra Rama Plang Sorn" style.

Phra Rama Phlang Sorn style generally perform the dance just one direction. It's the direction of the counterpart.

Phra Rama Plang Sorn 1

Step 1 : turn round your body to the right direction. Wai Phra Brahma one time.

Step 2 : step your left foot frontward raise your arms alike you catch a arrow rod in your left hand.

Step 3 : move your right hand to the backside alike you pick an arrow from your neck to the rod. Then pull the tendon backward 2-3 times but act alike not release the arrow repeat this for 2 time but in the third time you perform alike you lift the rod up high at the level of your ears. Stand still look straight at your target then release the arrow.

Phra Rama Plang Sorn  2

Step 4 : while your release your arrow lay down your right foot on the floor and raise your left foot up frontward simultaneously . After that raise your hand at above the face . Act alike you are looking at the arrow you released. And waiting to see the result. If you are disappointed at the result cause from the mistarget shot. You express by shaking your head right and left. if you are pleased with the result then you smile
and nod your head up and down to show your appreciation.


Step 5 : you say the prayer "Sake Ka-Tha" such as "Na Jung Ngung" three times. and then stamp down the floor three times. Step 6 : "Yang Sam Khum" to your corner then bend your body down to salute the counterpart.

 

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Muay Thai Wai Kru Sod Soi Ma-La

 To perform the "Sod Soi Ma-La" style ,

starting with "Wai Kru" in sitting "Thep -Panom " until standing up in " Dhep-Nimitra".

Step 1 : turn round your body to the right direction. Perform "Wai Phra Brahma" one time.


Step 2 : step out your left foot forward. Raise your right leg and straighten it backward , lift it to the same level of your chin. Bend your left arm perpendicular to the floor. Stretch the tip of your fist up.

Step 3 : insert left fist up inside of the right arm and beyond it up until right elbow parallel to the level of your chin.

Step 4 : repeat the third step but change the right arm to be the left arm instead.

Step 5 : repeat the step 2- 4 but change to stand by your right foot instead.

Step 6 : repeat the dance for every direction. And then "Kow Yang" and bend down to salute the counterpart and go the your corner.

 

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Muay Thai Wai Kru Yoong Ram Pan

To perform the "Yoong Ram Pan " style.

Starts with "Wai Kru" from "Dhep Panom" form and other form respectively until raise to stand up in the "Dhep Nimitra" form.

Step 1 : turn around your body to the front direction "Wai Pra Bhrama" one time.
Step 2 : step out your left foot forward. Raise your right foot and straighten it backward bend down your body to the frontward simultaneously. Which your hand clasping at the chest level.
Step 3 : turn the face side of your palm upward and slowly move your arms backward through the armpit to the backside of your body until your arms are straight, move your hands out to the side of the body alike straighten your arms and move it round to come gather at your face.Repeat this way three times.

Step 4 : move your right legs perpendicular to the floor. Raise the right foot up. Step 6 : raise your left foot and straighten it backward , repeat the step 1-4 and then perform the dance the same way in every direction. Then go back to your corner with " Kow yang" manner , bend down your body to salute your counterpart.

 

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Muay Thai Wai Kru -Yoong Fon Hang

To perform "Yoong-Fon-Hang" style,

you must start from "Wai Kru" from the sit form called "Dhep Panom" to the stand form called "Dhep Nimitra" respectively.

Step 1 : turn your body to right side , Wai Pra Bhrama for one time.
Step 2 : step out your left foot forward. Raise up your right foot then straighten it backward bend down your body forward simultaneously. Put the hands together in salute at the chest level.
Step 3 : turn the face side of your palm upward and slowly move your arms go through the armpits to the backside of your body until your arms are straight. all of tip fingers are closed together.

Step 4 : move your hands out to the side of the body alike straighten your arms. Then move it round to come gathering at your face. Lift your chest and your face up while your hands were put to touch your head , while your right legs still stretch backward Step 4 : hold down your right foot to stand straightly . Raise up your left foot then straighten it backward. Stand on your right foot and then repeat the step 1- 4 ( it's just switch the right side to be the left side ). Repeat to perform the dance for all 4 direction. Then get back to the corner with "Kow Yang" and bend down your body to salute your counterpart.

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Muay Thai Hong Hern

Hong Hern

  After being in sitting manner until standing up in Dhepnimitra manner and then turn to the right . .
Step 1: raise the right foot and straight it backward. Standing on your left foot. Bend your body to the front . Start to perform the dance by sprawling your arms , kneel down while turning the face side of your palms down.
Step 2: kneel up and bend up the wrist to raise up the fingers.
Step 3: lay your right foot on the floor then straight your left foot backward , continue to perform the dance alike the flying bird. The movement of body , arm and palm must correspond with the music.

Step 4: lay down your left foot then "Yang Sam Khum" (walk strengthly in three step) to change the direction. By turning you around to the "left direction" then step out your left foot . bend your body down to " wai " the "Pra-Bhrama-tis" ( the direction of Bhrama ) at the left side just one time. Repeat to perform the " Hong-Hern" dancing styles by starting the first step to the third step again but in the fourth step you must turn to the backside "Wai Bhrama" and then repeat to perform the dance . The last time turn to the front side. (which is the original direction while you sit in the "Dhep Pha-nom" form) And then "Wai-Bhrama" perform the dance called "Hong-Hern" and "Bhrama Si Na" then you play "Yang Sam Khum" and bend your body down to salute your counterpart. It is the finish of the "Wai Kru" and the dance called "Hong-Hern"


 

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What is Muay thai ?

What's Muaythai? Muaythai (Thai Boxing) is what the Thai people call their own martial art. The art of muaythai has been the country's most popular spectator sport for hundreds of years. It is unique among other kinds of fighting disciplines in its approach to close quarters fighting. Fighters are able to more effectively use their elbows, knees, feet and fists than in other martial arts,muaythai is referred to as "The Art of the Eight Limbs", as the hands; shins, elbows, and knees are all used extensively.        Today Muaythai is a variation of Muaythai Boran which translates to "Ancient Boxing", So uses kicks , knee, elbows and punches in a ring with gloves similar to those used in western boxing.   SHOP in France SHOP in Germany SHOP in ITALY SHOP in UK SHOP in USA

The "Wai Kru" or "Wai-Khru" also known as boxing dance is an important part of any evening watching Thai Boxing. These are ceremonies that are performed before each muaythai bout. Sometimes the "Wai-Kru"are brief and basic, but other times they may be eloquent performances that draw praise and applause from the crowd. It is said that those who see well can determine who will win the fight by watching two fighters perform their "Wai-Kru". Teachers are highly respected in Thai society, and many artistic disciplines, not just muaythai, perform "Wai-Kru" or"respects to the teacher". Foreigners viewing these rituals should take care to be polite and not act disrespectfully regarding the "Wai-Kru". The Thais take seriously any insult to the "Wai-Kru", just as you would if somebody insulted your spiritual beliefs.         Before the competition of muaythai, Krabi-Krabong (Thai swords) , or any other thai ancient weapons martial arts , every competitor must perform the "Wai-Kru" ritual and perform the boxing dance which is the continued tradition since ancient times."Wai-Kru" is a way to pay respect to his majesty the king or the chairman of the competition tournament. Furthermore , "Wai-Kru" is the way to realize the goodness of the master who gave them the knowledge. It's also the way to create the strength of their mind. The style of the dance is unique to each boxing bureau. Boxers who danced the same style wouldn't box each other since they realize that they have the same master. Furthermore, to dance is one way to warm up before starting the fight . It also helps relax the stress and to prepare body and mind to be ready to get into the battle.   HONG HERN (update 4/19/09)   YOONG FON HANG   YOONG RAM PAN   SOD SOI MALA   THE KING RAMA PHEANG SORN    PAYAK DOM KWANG   SUE LAK HANG   SOW NOY PRA PANG